Feel Inspired....... Be an Inspiration!

PERFECTION IS ACHIEVED NOT WHEN THERE IS
NOTHING MORE TO ADD, 
BUT WHEN THERE IS NOTHING LEFT TO TAKE AWAY

Welcome to  F.I.T IslandGirl Training

Being healthy means something different to everyone

• Achieve a stronger, fitter and healthier body.
• Feel more confident in (and out) of the gym.
• Lose unwanted weight through correct training and nutrition
• Experience exercise in a totally different way.
• Aid any injuries and recovery with structured training plans

A strong fit body and balanced diet
is beneficial to your health

We take pride in delivering excellent service to all of our clients.
Read what our clients are saying........

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SHAWN YORK

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WHOEVER

say it as it is
say it as
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say it as
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NINO RICHARDSON